Building Better Athletes. Shaping Stronger Humans.
Our youth program develops essential athletic abilities, including speed, acceleration, agility, balance, coordination, reaction time, body control, and explosiveness. Sessions combine structured athletic training with fun, engaging games to keep kids motivated and excited. Athletes benefit by improving performance, moving safely, reducing injury risk, and building confidence that transfers to all sports.
At Eyes Forward Guidance, our speed and agility program helps young athletes develop athletic ability, physical confidence, and emotional resilience through high-quality training and positive culture.
Powered by years of coaching experience and a passion for youth development, our program blends sport performance coaching with character development, so every athlete grows on and off the field.
Why Speed & Agility Matters
Across all sports, including soccer, basketball, baseball, football, lacrosse, dance, and more, the athletes who excel are the ones who can move well, move smart, and move confidently.
That’s exactly what we train
Character Development Through Movement
Each session incorporates the P.L.E.D.G.E., a framework that encourages athletes to bring positive character to sport, school, and everyday life:
P — Positivity
L — Love
E — Effort & Attitude
D — Determination
G — Grace
E — Eyes Forward
What to Expect
Sessions are fast-paced, structured, and fun, designed to keep athletes engaged while learning.
Each 60-minute session includes:
- Each 60-minute session includes
- Performance warm-ups
- Speed & agility mechanics
- Functional strength and core work
- Reaction games & competitions
- Leadership and character lessons
- Fun-Focused Game (last 10 mins)
We emphasize skill development before intensity…because safe, efficient movement comes first.
Powered by i9 Sports
Eyes Forward Guidance is proud to serve as the official speed and agility provider for i9 Sports in the Denver Metro area.
Through this partnership, families receive:
- Consistent, high-quality movement training
- Positive, encouraging coaching
- Accessible programming for every athlete
- A framework that complements all i9 sports
Our goal together:
Prepare athletes physically, and support them emotionally…for sport and life.
Locations & Schedule
To register your athlete (ages 6–14), simply click a session location. You’ll be redirected to the i9 Sports website to complete the registration process. Thank you for trusting us with your athlete!
Highlands Ranch, CO
- 9390 S. University Blvd, 80126
- Tuesdays
- 6:00–7:00 PM
- Register here:
Cost
Each monthly enrollment includes 4 high-quality training sessions for:
- 112 per month (includes taxes & fees)
No long-term commitment.
Busy month? Just join next time.
Who Can Sign Up?
Designed for athletes ages 6–14, including:
- First-time athletes
- Multi-sport athletes
- Recreational players
- Competitive players
All skill levels are welcome.
No experience required.
Athletes simply need:
- Athletic shoes
- Water bottle
- Willingness to work hard and have fun
Meet the Coach
Coach Tommy Gayfield has spent his entire career developing athletes and cultivating environments where young people can thrive.
His coaching journey includes:
- EXOS (5 years) — elite performance training
- University of Michigan (5 years) — collegiate athletics
- South Metro Fire Rescue (6 years) tactical strength & conditioning
Tommy specializes in developing athletes and leaders, using movement to build confidence, resilience, and connection.
Quick FAQs
6–14
All levels welcome
Athletic shoes + water bottle
Handled through i9 Sports
Managed by i9 Sports
Yes. We offer small-group coaching for athletes and individuals older than 14. For more information or to schedule training, please email us at info@eyesforwardguidance.com
